Lars Leinemann 46:08 row
8,779
Meters
46:08.6
Time
2:37.6
Pace
462
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 143 |
April 19, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.6 | 8,779 | 2:37.6 | 89 | 607 | 462 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 46:08.6 | 212 | 2:41.7 | 83 | 584 | 11 | 23 |
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Workout Graph
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