Lars Leinemann 20:06 row
4,169
Meters
20:06.4
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 142 |
March 25, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,169 | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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