Lars Leinemann 39:21 row
8,475
Meters
39:21.8
Time
2:19.3
Pace
485
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 140 |
March 08, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.8 | 8,475 | 2:19.3 | 129 | 745 | 485 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 39:21.8 | 924 | 2:21.6 | 123 | 723 | 52 | 26 |
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Workout Graph
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