Lars Leinemann 30:32 row
6,509
Meters
30:32.9
Time
2:20.7
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 139 |
March 04, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.9 | 6,509 | 2:20.7 | 125 | 731 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:32.9 | 109 | 2:30.9 | 102 | 650 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.