Lars Leinemann 20:06 row
4,208
Meters
20:06.2
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 143 |
February 25, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,208 | 2:23.3 | 119 | 709 | 235 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 20:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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