Lars Leinemann 30:05 row
5,784
Meters
30:05.8
Time
2:36.1
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 139 |
November 15, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,784 | 2:36.1 | 92 | 616 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 |
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Workout Graph
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