Lars Leinemann 30:04 row
6,447
Meters
30:04.7
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 140 |
November 13, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,447 | 2:19.9 | 128 | 739 | 368 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 30:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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