Lars Leinemann 1:00:06 row
10,044
Meters
1:00:06.2
Time
2:59.5
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 138 |
December 04, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,044 | 2:59.5 | 60 | 508 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 23 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 23 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 23 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 50:00.0 | 822 | 3:02.4 | 58 | 498 | 23 |
| 55:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 1:00:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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