Lars Leinemann 1:00:06 row
10,391
Meters
1:00:06.3
Time
2:53.5
Pace
525
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 138 |
December 06, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,391 | 2:53.5 | 67 | 530 | 525 | 23 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 1:00:06.3 | 13 | 4:02.3 | 25 | 384 | 0 |
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