Lars Leinemann 1:00:05 row
10,550
Meters
1:00:05.5
Time
2:50.8
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 139 |
December 10, 2019 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,550 | 2:50.8 | 70 | 541 | 536 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 1:00:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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