Lars Leinemann 1:03:31 row
13,112
Meters
1:03:31.8
Time
2:25.3
Pace
728
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1615 |
| Drag Factor | 139 |
December 18, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.8 | 13,112 | 2:25.3 | 114 | 692 | 728 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 1:03:31.8 | 754 | 2:20.4 | 126 | 734 | 43 | 26 |
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