Lars Leinemann 40:07 row
8,268
Meters
40:07.0
Time
2:25.5
Pace
456
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 134 |
December 21, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,268 | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 40:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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