Lars Leinemann 30:08 row
5,382
Meters
30:08.2
Time
2:47.9
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 140 |
January 02, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,382 | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 25 |
| 30:08.2 | 21 | 3:15.2 | 47 | 461 | 7 |
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Workout Graph
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