Lars Leinemann 1:05:31 row
11,016
Meters
1:05:31.9
Time
2:58.4
Pace
553
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1582 |
| Drag Factor | 139 |
January 13, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:31.9 | 11,016 | 2:58.4 | 62 | 511 | 553 | 24 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 24 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 55:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 25 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 1:05:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 1:05:31.9 | 82 | 3:14.5 | 48 | 463 | 4 | 21 |
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