Lars Leinemann 30:06 row
5,783
Meters
30:06.6
Time
2:36.1
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 140 |
January 15, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,783 | 2:36.1 | 92 | 616 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 30:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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