Lars Leinemann 30:05 row
5,378
Meters
30:05.2
Time
2:47.8
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 142 |
January 22, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,378 | 2:47.8 | 74 | 554 | 26 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 30:05.2 | 13 | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.