Lars Leinemann 47:53 row
8,237
Meters
47:53.8
Time
2:54.4
Pace
416
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 142 |
January 21, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.8 | 8,237 | 2:54.4 | 66 | 526 | 24 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 25 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 24 |
| 47:53.8 | 467 | 3:06.0 | 54 | 486 | 23 |
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Workout Graph
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