Lars Leinemann 20:07 row
3,402
Meters
20:07.5
Time
2:57.4
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 141 |
January 17, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,402 | 2:57.4 | 63 | 515 | 24 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 25 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 20:07.5 | 19 | 3:17.3 | 46 | 456 | 8 |
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Workout Graph
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