Lars Leinemann 1:00:05 row
10,762
Meters
1:00:05.9
Time
2:47.5
Pace
552
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 139 |
February 22, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,762 | 2:47.5 | 74 | 556 | 552 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 1:00:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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