Lars Leinemann 30:06 row
5,724
Meters
30:06.6
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 135 |
February 26, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,724 | 2:37.8 | 89 | 606 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 30:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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