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Lars Leinemann 21097m row

21,097

Meters

1:45:10.6

Time

2:29.5

Pace

1152

Calories

Average Watts105
Calories Per Hour660
Stroke Rate23
Stroke Count2505
Drag Factor142

March 22, 2020 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:10.6 21,097 2:29.5 105 660 23
2:18.1 500 2:18.1 133 757 25
2:13.4 1,000 2:13.4 147 807 25
2:19.1 1,500 2:19.1 130 747 24
2:16.5 2,000 2:16.5 138 773 25
2:19.7 2,500 2:19.7 128 741 24
2:16.6 3,000 2:16.6 137 772 24
2:20.3 3,500 2:20.3 127 736 24
2:23.5 4,000 2:23.5 118 707 23
2:22.2 4,500 2:22.2 122 718 24
2:24.4 5,000 2:24.4 116 700 24
2:21.8 5,500 2:21.8 123 722 24
2:24.1 6,000 2:24.1 117 702 24
2:24.7 6,500 2:24.7 116 697 24
2:26.7 7,000 2:26.7 111 681 24
2:24.5 7,500 2:24.5 116 699 25
2:25.5 8,000 2:25.5 114 691 24
2:21.8 8,500 2:21.8 123 722 25
2:26.5 9,000 2:26.5 111 683 24
2:28.4 9,500 2:28.4 107 668 24
2:28.8 10,000 2:28.8 106 665 24
2:29.7 10,500 2:29.7 104 659 23
2:29.9 11,000 2:29.9 104 657 24
2:30.9 11,500 2:30.9 102 650 24
2:29.0 12,000 2:29.0 106 664 24
2:27.2 12,500 2:27.2 110 677 24
2:32.3 13,000 2:32.3 99 640 24
2:30.7 13,500 2:30.7 102 651 24
2:29.3 14,000 2:29.3 105 661 25
4:03.2 14,500 4:03.2 24 383 14
2:32.0 15,000 2:32.0 100 643 24
2:33.3 15,500 2:33.3 97 634 24
2:34.1 16,000 2:34.1 96 629 24
2:34.5 16,500 2:34.5 95 626 24
2:35.9 17,000 2:35.9 92 617 24
2:31.8 17,500 2:31.8 100 644 25
2:33.4 18,000 2:33.4 97 633 24
2:32.8 18,500 2:32.8 98 637 24
2:31.3 19,000 2:31.3 101 647 25
2:35.5 19,500 2:35.5 93 620 24
2:35.1 20,000 2:35.1 94 622 25
2:31.9 20,500 2:31.9 100 643 25
2:31.8 21,000 2:31.8 100 644 25
0:28.5 21,097 2:26.9 110 679 25

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Workout Graph

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