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Lars Leinemann 21097m row

21,097

Meters

1:51:36.4

Time

2:38.7

Pace

1137

Calories

Average Watts88
Calories Per Hour601
Stroke Rate21
Stroke Count2461
Drag Factor143

March 26, 2020 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:36.4 21,097 2:38.7 88 601 1137 21
2:37.8 500 2:37.8 89 606 26 22
2:25.0 1,000 2:25.0 115 695 27 24
2:30.3 1,500 2:30.3 103 654 27 22
2:29.7 2,000 2:29.7 104 659 27 23
2:31.0 2,500 2:31.0 102 649 27 23
2:33.4 3,000 2:33.4 97 633 26 23
2:46.5 3,500 2:46.5 76 560 26 22
6:59.7 4,000 6:59.7 5 316 25 9
2:36.3 4,500 2:36.3 92 615 26 23
2:32.4 5,000 2:32.4 99 640 27 22
2:32.0 5,500 2:32.0 100 643 27 23
2:30.4 6,000 2:30.4 103 654 27 23
2:30.1 6,500 2:30.1 103 656 27 23
2:27.2 7,000 2:27.2 110 677 27 23
2:29.2 7,500 2:29.2 105 662 27 23
2:30.4 8,000 2:30.4 103 654 27 23
2:32.2 8,500 2:32.2 99 641 27 23
2:31.5 9,000 2:31.5 101 646 27 24
2:25.7 9,500 2:25.7 113 689 27 24
2:24.2 10,000 2:24.2 117 701 28 24
2:25.9 10,500 2:25.9 113 687 27 24
2:25.2 11,000 2:25.2 114 693 27 24
4:34.7 11,500 4:34.7 17 358 26 12
2:29.7 12,000 2:29.7 104 659 27 23
2:28.8 12,500 2:28.8 106 665 27 23
2:29.8 13,000 2:29.8 104 658 27 24
2:28.3 13,500 2:28.3 107 669 27 23
2:30.9 14,000 2:30.9 102 650 27 23
2:28.2 14,500 2:28.2 108 670 27 24
2:29.1 15,000 2:29.1 106 663 27 24
2:25.7 15,500 2:25.7 113 689 27 23
2:33.1 16,000 2:33.1 98 635 27 22
2:33.8 16,500 2:33.8 96 631 26 23
2:22.6 17,000 2:22.6 121 715 28 24
2:22.6 17,500 2:22.6 121 715 28 24
2:27.2 18,000 2:27.2 110 677 27 24
2:28.8 18,500 2:28.8 106 665 27 24
2:29.6 19,000 2:29.6 105 659 27 24
2:33.0 19,500 2:33.0 98 636 27 24
2:22.8 20,000 2:22.8 120 713 28 24
2:22.3 20,500 2:22.3 121 718 28 24
2:22.8 21,000 2:22.8 120 713 28 25
0:26.7 21,097 2:17.6 134 762 5 25

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Workout Graph

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