Lars Leinemann 30:06 row
6,225
Meters
30:06.2
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 143 |
March 27, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,225 | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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