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Lars Leinemann 21097m row

21,097

Meters

1:38:29.0

Time

2:20.0

Pace

1200

Calories

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count2326
Drag Factor144

March 29, 2020 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:29.0 21,097 2:20.0 127 738 1200 23
2:40.8 500 2:40.8 84 589 26 21
2:27.1 1,000 2:27.1 110 678 27 23
2:24.2 1,500 2:24.2 117 701 28 23
2:25.9 2,000 2:25.9 113 687 27 23
2:24.6 2,500 2:24.6 116 698 28 23
2:24.0 3,000 2:24.0 117 703 28 23
2:26.4 3,500 2:26.4 112 683 27 23
2:28.3 4,000 2:28.3 107 669 27 23
2:25.7 4,500 2:25.7 113 689 27 23
2:27.4 5,000 2:27.4 109 676 27 24
2:26.4 5,500 2:26.4 112 683 27 24
2:26.6 6,000 2:26.6 111 682 27 23
2:25.7 6,500 2:25.7 113 689 27 23
2:24.5 7,000 2:24.5 116 699 28 24
2:21.5 7,500 2:21.5 124 725 28 23
2:17.0 8,000 2:17.0 136 768 29 23
2:15.9 8,500 2:15.9 139 779 29 23
2:15.8 9,000 2:15.8 140 780 29 23
2:17.7 9,500 2:17.7 134 761 29 24
2:16.0 10,000 2:16.0 139 778 29 24
2:14.6 10,500 2:14.6 144 793 29 24
2:15.3 11,000 2:15.3 141 786 29 24
2:15.1 11,500 2:15.1 142 788 29 24
2:16.4 12,000 2:16.4 138 774 29 24
2:15.5 12,500 2:15.5 141 784 29 24
2:16.6 13,000 2:16.6 137 772 29 24
2:17.3 13,500 2:17.3 135 765 29 24
2:23.3 14,000 2:23.3 119 709 29 23
2:17.5 14,500 2:17.5 135 763 29 24
2:15.0 15,000 2:15.0 142 789 29 24
2:12.3 15,500 2:12.3 151 820 30 24
2:14.3 16,000 2:14.3 144 797 29 25
2:15.8 16,500 2:15.8 140 780 29 24
2:15.3 17,000 2:15.3 141 786 29 24
2:41.6 17,500 2:41.6 83 585 28 20
2:13.1 18,000 2:13.1 148 810 29 25
2:16.4 18,500 2:16.4 138 774 29 24
2:13.0 19,000 2:13.0 149 812 29 26
2:13.7 19,500 2:13.7 146 804 29 26
2:16.6 20,000 2:16.6 137 772 29 25
2:12.4 20,500 2:12.4 151 818 30 25
2:12.1 21,000 2:12.1 152 822 30 25
0:24.6 21,097 2:06.8 172 890 6 27

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Workout Graph

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