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Lars Leinemann 21097m row

21,097

Meters

1:36:54.3

Time

2:17.7

Pace

1212

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count2311
Drag Factor144

March 31, 2020 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:54.3 21,097 2:17.7 134 760 23
2:24.3 500 2:24.3 116 700 23
2:19.7 1,000 2:19.7 128 741 24
2:37.1 1,500 2:37.1 90 610 21
2:19.1 2,000 2:19.1 130 747 24
2:24.8 2,500 2:24.8 115 696 23
2:21.9 3,000 2:21.9 122 721 24
2:20.2 3,500 2:20.2 127 737 24
2:15.4 4,000 2:15.4 141 785 24
2:14.8 4,500 2:14.8 143 791 24
2:16.2 5,000 2:16.2 139 776 23
2:24.5 5,500 2:24.5 116 699 22
2:17.7 6,000 2:17.7 134 761 24
2:17.2 6,500 2:17.2 136 766 23
2:17.1 7,000 2:17.1 136 767 23
2:19.9 7,500 2:19.9 128 739 24
2:16.4 8,000 2:16.4 138 774 23
2:16.9 8,500 2:16.9 136 769 23
2:23.9 9,000 2:23.9 117 704 23
2:16.9 9,500 2:16.9 136 769 24
2:18.7 10,000 2:18.7 131 751 24
2:19.9 10,500 2:19.9 128 739 24
2:19.8 11,000 2:19.8 128 740 24
2:19.6 11,500 2:19.6 129 742 23
2:18.5 12,000 2:18.5 132 753 23
2:17.6 12,500 2:17.6 134 762 24
2:19.5 13,000 2:19.5 129 743 24
2:17.7 13,500 2:17.7 134 761 24
2:23.5 14,000 2:23.5 118 707 23
2:20.0 14,500 2:20.0 128 738 24
2:19.3 15,000 2:19.3 129 745 24
2:20.2 15,500 2:20.2 127 737 24
2:17.6 16,000 2:17.6 134 762 24
2:15.1 16,500 2:15.1 142 788 25
2:14.3 17,000 2:14.3 144 797 25
2:12.8 17,500 2:12.8 149 814 25
2:14.7 18,000 2:14.7 143 792 25
2:14.0 18,500 2:14.0 145 800 25
2:11.0 19,000 2:11.0 156 835 25
2:12.5 19,500 2:12.5 150 817 25
2:07.5 20,000 2:07.5 169 881 25
2:06.5 20,500 2:06.5 173 895 26
2:06.2 21,000 2:06.2 174 899 27
0:24.0 21,097 2:03.7 185 936 25

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Workout Graph

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