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Lars Leinemann 21097m row

21,097

Meters

1:40:40.1

Time

2:23.1

Pace

1188

Calories

Average Watts119
Calories Per Hour710
Stroke Rate23
Stroke Count2374
Drag Factor142

April 02, 2020 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:40.1 21,097 2:23.1 119 710 1188 23
2:22.1 500 2:22.1 122 719 28 24
2:15.6 1,000 2:15.6 140 783 29 23
2:14.6 1,500 2:14.6 144 793 29 23
2:13.2 2,000 2:13.2 148 809 29 24
2:13.6 2,500 2:13.6 147 805 29 23
2:18.1 3,000 2:18.1 133 757 29 23
2:13.4 3,500 2:13.4 147 807 29 24
2:12.5 4,000 2:12.5 150 817 30 24
2:12.0 4,500 2:12.0 152 823 30 24
2:14.8 5,000 2:14.8 143 791 29 24
2:20.6 5,500 2:20.6 126 733 29 23
2:18.1 6,000 2:18.1 133 757 29 24
2:18.6 6,500 2:18.6 131 752 28 24
2:20.7 7,000 2:20.7 126 732 28 23
2:21.3 7,500 2:21.3 124 726 28 24
2:22.3 8,000 2:22.3 121 718 28 24
2:25.0 8,500 2:25.0 115 695 28 23
2:24.9 9,000 2:24.9 115 695 28 24
2:23.7 9,500 2:23.7 118 705 28 24
2:25.4 10,000 2:25.4 114 691 27 24
2:25.7 10,500 2:25.7 113 689 27 24
2:30.5 11,000 2:30.5 103 653 27 23
2:26.2 11,500 2:26.2 112 685 27 24
2:23.7 12,000 2:23.7 118 705 28 24
2:25.6 12,500 2:25.6 113 690 28 23
2:30.3 13,000 2:30.3 103 654 27 24
2:24.8 13,500 2:24.8 115 696 28 24
2:27.0 14,000 2:27.0 110 679 27 24
2:24.2 14,500 2:24.2 117 701 28 25
2:25.6 15,000 2:25.6 113 690 27 24
3:52.3 15,500 3:52.3 28 396 26 15
2:25.6 16,000 2:25.6 113 690 27 24
2:23.1 16,500 2:23.1 119 711 28 24
2:23.2 17,000 2:23.2 119 710 28 24
2:23.2 17,500 2:23.2 119 710 28 24
2:23.7 18,000 2:23.7 118 705 28 23
2:22.7 18,500 2:22.7 120 714 28 25
2:23.6 19,000 2:23.6 118 706 28 25
2:21.7 19,500 2:21.7 123 723 28 25
2:19.1 20,000 2:19.1 130 747 28 25
2:13.6 20,500 2:13.6 147 805 29 26
2:09.9 21,000 2:09.9 160 849 30 26
0:24.1 21,097 2:04.2 183 928 6 25

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Workout Graph

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