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Lars Leinemann 21097m row

21,097

Meters

1:36:28.6

Time

2:17.1

Pace

1212

Calories

Average Watts136
Calories Per Hour766
Stroke Rate24
Stroke Count2360
Drag Factor143

April 04, 2020 21:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:28.6 21,097 2:17.1 136 766 24
2:22.3 500 2:22.3 121 718 24
2:17.5 1,000 2:17.5 135 763 24
2:18.0 1,500 2:18.0 133 758 24
2:14.3 2,000 2:14.3 144 797 25
2:15.8 2,500 2:15.8 140 780 24
2:16.5 3,000 2:16.5 138 773 24
2:20.6 3,500 2:20.6 126 733 23
2:19.2 4,000 2:19.2 130 746 25
2:18.1 4,500 2:18.1 133 757 24
2:18.9 5,000 2:18.9 131 749 24
2:18.7 5,500 2:18.7 131 751 25
2:19.3 6,000 2:19.3 129 745 25
2:20.9 6,500 2:20.9 125 730 24
2:17.3 7,000 2:17.3 135 765 25
2:19.2 7,500 2:19.2 130 746 24
2:22.1 8,000 2:22.1 122 719 24
2:21.8 8,500 2:21.8 123 722 24
2:22.6 9,000 2:22.6 121 715 24
2:21.1 9,500 2:21.1 125 728 25
2:19.6 10,000 2:19.6 129 742 24
2:22.9 10,500 2:22.9 120 712 24
2:22.5 11,000 2:22.5 121 716 24
2:20.2 11,500 2:20.2 127 737 24
2:19.0 12,000 2:19.0 130 748 25
2:17.2 12,500 2:17.2 136 766 25
2:16.2 13,000 2:16.2 139 776 24
2:13.7 13,500 2:13.7 146 804 24
2:14.3 14,000 2:14.3 144 797 23
2:12.7 14,500 2:12.7 150 815 24
2:12.1 15,000 2:12.1 152 822 25
2:14.6 15,500 2:14.6 144 793 25
2:13.1 16,000 2:13.1 148 810 24
2:13.8 16,500 2:13.8 146 802 25
2:15.0 17,000 2:15.0 142 789 24
2:14.9 17,500 2:14.9 143 790 25
2:13.1 18,000 2:13.1 148 810 25
2:10.8 18,500 2:10.8 156 838 25
2:12.1 19,000 2:12.1 152 822 25
2:20.0 19,500 2:20.0 128 738 24
2:15.7 20,000 2:15.7 140 782 25
2:12.8 20,500 2:12.8 149 814 26
2:12.9 21,000 2:12.9 149 813 25
0:25.3 21,097 2:10.4 158 843 26

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Workout Graph

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