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Lars Leinemann 21097m row

21,097

Meters

1:47:49.6

Time

2:33.3

Pace

1129

Calories

Average Watts97
Calories Per Hour634
Stroke Rate23
Stroke Count2551
Drag Factor141

April 06, 2020 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:49.6 21,097 2:33.3 97 634 23
2:52.2 500 2:52.2 69 535 20
3:22.9 1,000 3:22.9 42 444 17
2:42.4 1,500 2:42.4 82 581 23
2:35.9 2,000 2:35.9 92 617 23
2:31.6 2,500 2:31.6 100 645 24
2:27.9 3,000 2:27.9 108 672 24
2:29.8 3,500 2:29.8 104 658 24
2:32.3 4,000 2:32.3 99 640 24
2:30.0 4,500 2:30.0 104 656 24
2:28.6 5,000 2:28.6 107 667 24
2:28.6 5,500 2:28.6 107 667 24
2:31.5 6,000 2:31.5 101 646 24
2:34.5 6,500 2:34.5 95 626 23
2:33.0 7,000 2:33.0 98 636 24
2:29.9 7,500 2:29.9 104 657 24
2:30.1 8,000 2:30.1 103 656 24
2:33.7 8,500 2:33.7 96 631 23
2:33.2 9,000 2:33.2 97 635 24
2:29.2 9,500 2:29.2 105 662 25
2:29.2 10,000 2:29.2 105 662 25
2:32.6 10,500 2:32.6 98 638 24
2:31.7 11,000 2:31.7 100 645 25
2:34.2 11,500 2:34.2 95 628 24
2:34.2 12,000 2:34.2 95 628 23
2:28.1 12,500 2:28.1 108 670 25
2:28.3 13,000 2:28.3 107 669 24
2:34.1 13,500 2:34.1 96 629 25
2:32.9 14,000 2:32.9 98 636 24
2:31.6 14,500 2:31.6 100 645 25
2:33.4 15,000 2:33.4 97 633 23
2:27.4 15,500 2:27.4 109 676 24
2:30.4 16,000 2:30.4 103 654 24
2:30.4 16,500 2:30.4 103 654 24
2:33.7 17,000 2:33.7 96 631 24
2:34.2 17,500 2:34.2 95 628 24
2:34.6 18,000 2:34.6 95 625 24
2:34.3 18,500 2:34.3 95 627 23
2:31.5 19,000 2:31.5 101 646 25
2:33.3 19,500 2:33.3 97 634 24
2:30.2 20,000 2:30.2 103 655 24
2:28.9 20,500 2:28.9 106 664 25
2:25.9 21,000 2:25.9 113 687 25
0:27.1 21,097 2:19.6 128 741 27

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Workout Graph

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