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Lars Leinemann 21097m row

21,097

Meters

1:42:57.5

Time

2:26.4

Pace

1183

Calories

Average Watts112
Calories Per Hour683
Stroke Rate22
Stroke Count2323
Drag Factor141

April 08, 2020 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:57.5 21,097 2:26.4 112 683 1183 22
2:24.2 500 2:24.2 117 701 28 24
2:15.0 1,000 2:15.0 142 789 29 24
2:17.1 1,500 2:17.1 136 767 29 24
2:17.1 2,000 2:17.1 136 767 29 23
2:15.4 2,500 2:15.4 141 785 29 24
2:13.5 3,000 2:13.5 147 806 29 24
2:17.0 3,500 2:17.0 136 768 29 22
2:21.0 4,000 2:21.0 125 729 28 23
2:20.9 4,500 2:20.9 125 730 28 23
2:20.5 5,000 2:20.5 126 734 28 23
2:23.5 5,500 2:23.5 118 707 28 22
2:16.6 6,000 2:16.6 137 772 29 23
2:17.1 6,500 2:17.1 136 767 29 23
2:18.6 7,000 2:18.6 131 752 28 23
2:17.9 7,500 2:17.9 133 759 29 23
2:21.4 8,000 2:21.4 124 726 28 23
2:21.6 8,500 2:21.6 123 724 28 23
2:22.3 9,000 2:22.3 121 718 28 24
2:21.1 9,500 2:21.1 125 728 28 23
2:23.6 10,000 2:23.6 118 706 28 23
2:59.6 10,500 2:59.6 60 507 27 18
2:21.9 11,000 2:21.9 122 721 28 24
2:20.6 11,500 2:20.6 126 733 28 23
2:22.2 12,000 2:22.2 122 718 28 24
2:22.8 12,500 2:22.8 120 713 28 23
2:35.9 13,000 2:35.9 92 617 27 21
2:25.1 13,500 2:25.1 115 694 27 24
2:25.9 14,000 2:25.9 113 687 27 24
5:22.2 14,500 5:22.2 10 336 25 11
2:22.5 15,000 2:22.5 121 716 28 24
2:24.9 15,500 2:24.9 115 695 28 24
2:26.6 16,000 2:26.6 111 682 27 24
2:25.2 16,500 2:25.2 114 693 27 23
2:25.4 17,000 2:25.4 114 691 27 24
2:24.9 17,500 2:24.9 115 695 28 24
2:23.0 18,000 2:23.0 120 711 28 24
2:23.6 18,500 2:23.6 118 706 28 24
2:20.5 19,000 2:20.5 126 734 28 24
2:24.1 19,500 2:24.1 117 702 28 23
2:23.5 20,000 2:23.5 118 707 28 24
2:15.1 20,500 2:15.1 142 788 29 24
2:11.3 21,000 2:11.3 155 832 30 24
0:25.3 21,097 2:10.4 158 843 5 24

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Workout Graph

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