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Lars Leinemann 21097m row

21,097

Meters

1:42:01.1

Time

2:25.0

Pace

1176

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count2388
Drag Factor140

April 12, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:01.1 21,097 2:25.0 115 694 1176 23
2:32.5 500 2:32.5 99 639 27 24
2:31.3 1,000 2:31.3 101 647 27 23
2:28.3 1,500 2:28.3 107 669 27 23
2:38.4 2,000 2:38.4 88 603 26 20
2:52.6 2,500 2:52.6 68 534 27 20
2:27.3 3,000 2:27.3 110 676 27 23
2:25.5 3,500 2:25.5 114 691 27 23
2:26.0 4,000 2:26.0 112 687 27 23
2:24.9 4,500 2:24.9 115 695 28 24
2:30.3 5,000 2:30.3 103 654 27 22
2:24.5 5,500 2:24.5 116 699 28 24
2:22.3 6,000 2:22.3 121 718 28 24
2:22.4 6,500 2:22.4 121 717 28 24
2:23.7 7,000 2:23.7 118 705 28 24
2:25.2 7,500 2:25.2 114 693 27 23
2:21.7 8,000 2:21.7 123 723 28 24
2:21.6 8,500 2:21.6 123 724 28 25
2:23.5 9,000 2:23.5 118 707 28 24
2:23.4 9,500 2:23.4 119 708 28 24
2:20.4 10,000 2:20.4 126 735 28 24
2:18.8 10,500 2:18.8 131 750 28 25
2:19.5 11,000 2:19.5 129 743 28 25
2:20.7 11,500 2:20.7 126 732 28 24
2:59.8 12,000 2:59.8 60 507 27 19
2:27.5 12,500 2:27.5 109 675 27 24
2:23.2 13,000 2:23.2 119 710 28 24
2:40.2 13,500 2:40.2 85 592 27 22
2:20.6 14,000 2:20.6 126 733 28 24
2:16.4 14,500 2:16.4 138 774 29 24
2:16.8 15,000 2:16.8 137 770 29 25
2:16.1 15,500 2:16.1 139 777 29 24
2:42.0 16,000 2:42.0 82 583 27 20
2:20.5 16,500 2:20.5 126 734 28 24
2:19.7 17,000 2:19.7 128 741 28 24
2:17.8 17,500 2:17.8 134 760 29 24
2:22.4 18,000 2:22.4 121 717 28 24
2:17.6 18,500 2:17.6 134 762 29 25
2:17.5 19,000 2:17.5 135 763 29 24
2:17.9 19,500 2:17.9 133 759 29 25
2:18.0 20,000 2:18.0 133 758 29 24
2:18.1 20,500 2:18.1 133 757 29 25
2:17.8 21,000 2:17.8 134 760 29 24
0:26.3 21,097 2:15.5 140 783 5 25

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Workout Graph

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