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Lars Leinemann 21097m row

21,097

Meters

1:33:52.4

Time

2:13.4

Pace

1249

Calories

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count2191
Drag Factor159

April 14, 2020 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:52.4 21,097 2:13.4 147 806 23
2:21.5 500 2:21.5 124 725 23
2:21.1 1,000 2:21.1 125 728 23
2:17.4 1,500 2:17.4 135 764 24
2:16.2 2,000 2:16.2 139 776 23
2:17.0 2,500 2:17.0 136 768 24
2:13.6 3,000 2:13.6 147 805 24
2:13.8 3,500 2:13.8 146 802 24
2:09.9 4,000 2:09.9 160 849 24
2:08.3 4,500 2:08.3 166 870 24
2:07.0 5,000 2:07.0 171 888 24
2:08.2 5,500 2:08.2 166 871 24
2:07.9 6,000 2:07.9 167 875 24
2:10.9 6,500 2:10.9 156 837 24
2:15.3 7,000 2:15.3 141 786 24
2:13.2 7,500 2:13.2 148 809 24
2:14.8 8,000 2:14.8 143 791 24
2:15.8 8,500 2:15.8 140 780 23
2:08.0 9,000 2:08.0 167 874 23
2:11.0 9,500 2:11.0 156 835 24
2:07.2 10,000 2:07.2 170 885 24
2:08.2 10,500 2:08.2 166 871 24
2:10.8 11,000 2:10.8 156 838 24
2:11.1 11,500 2:11.1 155 834 23
2:10.4 12,000 2:10.4 158 843 24
2:09.9 12,500 2:09.9 160 849 24
2:09.9 13,000 2:09.9 160 849 23
2:08.6 13,500 2:08.6 165 866 24
2:17.8 14,000 2:17.8 134 760 22
2:24.1 14,500 2:24.1 117 702 21
2:15.1 15,000 2:15.1 142 788 23
2:14.9 15,500 2:14.9 143 790 23
2:10.9 16,000 2:10.9 156 837 23
2:09.3 16,500 2:09.3 162 857 24
2:10.2 17,000 2:10.2 159 845 23
2:35.3 17,500 2:35.3 93 621 19
2:11.3 18,000 2:11.3 155 832 24
2:15.1 18,500 2:15.1 142 788 23
2:15.0 19,000 2:15.0 142 789 23
2:16.5 19,500 2:16.5 138 773 23
2:16.4 20,000 2:16.4 138 774 22
2:15.9 20,500 2:15.9 139 779 23
2:12.3 21,000 2:12.3 151 820 24
0:24.9 21,097 2:08.3 166 869 26

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Workout Graph

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