Lars Leinemann 30:05 row
6,533
Meters
30:05.6
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 162 |
April 17, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,533 | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 |
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Workout Graph
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