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Lars Leinemann 21097m row

21,097

Meters

1:43:28.2

Time

2:27.1

Pace

1167

Calories

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count2329
Drag Factor154

April 24, 2020 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:28.2 21,097 2:27.1 110 678 22
2:31.2 500 2:31.2 101 648 21
2:42.2 1,000 2:42.2 82 582 21
2:44.8 1,500 2:44.8 78 569 21
2:29.9 2,000 2:29.9 104 657 23
2:27.0 2,500 2:27.0 110 679 23
2:37.2 3,000 2:37.2 90 610 21
2:24.3 3,500 2:24.3 116 700 22
2:21.9 4,000 2:21.9 122 721 23
2:20.9 4,500 2:20.9 125 730 23
2:20.7 5,000 2:20.7 126 732 24
2:21.7 5,500 2:21.7 123 723 22
2:22.9 6,000 2:22.9 120 712 24
2:29.1 6,500 2:29.1 106 663 22
2:18.4 7,000 2:18.4 132 754 24
2:19.4 7,500 2:19.4 129 744 24
2:22.8 8,000 2:22.8 120 713 22
3:20.8 8,500 3:20.8 43 448 16
2:18.4 9,000 2:18.4 132 754 24
2:24.2 9,500 2:24.2 117 701 22
2:19.5 10,000 2:19.5 129 743 24
2:37.8 10,500 2:37.8 89 606 21
2:21.9 11,000 2:21.9 122 721 24
2:21.0 11,500 2:21.0 125 729 24
2:24.1 12,000 2:24.1 117 702 23
2:19.1 12,500 2:19.1 130 747 24
2:26.2 13,000 2:26.2 112 685 22
2:25.0 13,500 2:25.0 115 695 23
2:19.5 14,000 2:19.5 129 743 24
2:45.0 14,500 2:45.0 78 568 20
2:26.6 15,000 2:26.6 111 682 23
2:24.6 15,500 2:24.6 116 698 23
2:31.3 16,000 2:31.3 101 647 21
2:32.4 16,500 2:32.4 99 640 22
2:40.6 17,000 2:40.6 84 590 20
2:21.5 17,500 2:21.5 124 725 24
2:22.0 18,000 2:22.0 122 720 24
2:20.7 18,500 2:20.7 126 732 23
2:26.0 19,000 2:26.0 112 687 23
2:26.6 19,500 2:26.6 111 682 23
2:19.6 20,000 2:19.6 129 742 25
2:17.7 20,500 2:17.7 134 761 25
2:15.4 21,000 2:15.4 141 785 25
0:26.8 21,097 2:18.1 133 756 25

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Workout Graph

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