Sign Up

Lars Leinemann 21097m row

21,097

Meters

1:43:28.2

Time

2:27.1

Pace

1167

Calories

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count2329
Drag Factor154

April 24, 2020 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:28.2 21,097 2:27.1 110 678 1167 22
2:31.2 500 2:31.2 101 648 27 21
2:42.2 1,000 2:42.2 82 582 26 21
2:44.8 1,500 2:44.8 78 569 26 21
2:29.9 2,000 2:29.9 104 657 27 23
2:27.0 2,500 2:27.0 110 679 27 23
2:37.2 3,000 2:37.2 90 610 27 21
2:24.3 3,500 2:24.3 116 700 28 22
2:21.9 4,000 2:21.9 122 721 28 23
2:20.9 4,500 2:20.9 125 730 28 23
2:20.7 5,000 2:20.7 126 732 28 24
2:21.7 5,500 2:21.7 123 723 28 22
2:22.9 6,000 2:22.9 120 712 28 24
2:29.1 6,500 2:29.1 106 663 28 22
2:18.4 7,000 2:18.4 132 754 29 24
2:19.4 7,500 2:19.4 129 744 28 24
2:22.8 8,000 2:22.8 120 713 28 22
3:20.8 8,500 3:20.8 43 448 28 16
2:18.4 9,000 2:18.4 132 754 28 24
2:24.2 9,500 2:24.2 117 701 28 22
2:19.5 10,000 2:19.5 129 743 28 24
2:37.8 10,500 2:37.8 89 606 27 21
2:21.9 11,000 2:21.9 122 721 28 24
2:21.0 11,500 2:21.0 125 729 28 24
2:24.1 12,000 2:24.1 117 702 28 23
2:19.1 12,500 2:19.1 130 747 28 24
2:26.2 13,000 2:26.2 112 685 28 22
2:25.0 13,500 2:25.0 115 695 28 23
2:19.5 14,000 2:19.5 129 743 28 24
2:45.0 14,500 2:45.0 78 568 26 20
2:26.6 15,000 2:26.6 111 682 27 23
2:24.6 15,500 2:24.6 116 698 28 23
2:31.3 16,000 2:31.3 101 647 27 21
2:32.4 16,500 2:32.4 99 640 27 22
2:40.6 17,000 2:40.6 84 590 26 20
2:21.5 17,500 2:21.5 124 725 28 24
2:22.0 18,000 2:22.0 122 720 28 24
2:20.7 18,500 2:20.7 126 732 28 23
2:26.0 19,000 2:26.0 112 687 28 23
2:26.6 19,500 2:26.6 111 682 27 23
2:19.6 20,000 2:19.6 129 742 28 25
2:17.7 20,500 2:17.7 134 761 29 25
2:15.4 21,000 2:15.4 141 785 29 25
0:26.8 21,097 2:18.1 133 756 5 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.