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Lars Leinemann 21097m row

21,097

Meters

1:40:42.3

Time

2:23.2

Pace

1193

Calories

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count2306
Drag Factor161

April 25, 2020 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:42.3 21,097 2:23.2 119 710 1193 22
2:26.8 500 2:26.8 111 680 27 23
2:22.4 1,000 2:22.4 121 717 28 23
2:21.6 1,500 2:21.6 123 724 28 24
2:20.1 2,000 2:20.1 127 738 28 24
2:27.0 2,500 2:27.0 110 679 28 22
2:20.9 3,000 2:20.9 125 730 28 23
2:19.1 3,500 2:19.1 130 747 28 23
2:19.1 4,000 2:19.1 130 747 28 24
2:20.8 4,500 2:20.8 125 731 28 23
2:19.5 5,000 2:19.5 129 743 28 24
2:21.6 5,500 2:21.6 123 724 28 24
2:23.5 6,000 2:23.5 118 707 28 23
2:17.6 6,500 2:17.6 134 762 29 24
2:18.2 7,000 2:18.2 133 756 29 24
2:47.0 7,500 2:47.0 75 558 28 19
2:17.1 8,000 2:17.1 136 767 29 23
2:19.2 8,500 2:19.2 130 746 29 23
2:18.5 9,000 2:18.5 132 753 28 24
2:19.4 9,500 2:19.4 129 744 28 24
2:24.6 10,000 2:24.6 116 698 28 22
2:36.6 10,500 2:36.6 91 613 29 21
2:15.9 11,000 2:15.9 139 779 29 24
2:19.4 11,500 2:19.4 129 744 28 24
2:19.7 12,000 2:19.7 128 741 28 24
2:19.0 12,500 2:19.0 130 748 28 24
2:19.8 13,000 2:19.8 128 740 28 23
4:08.0 13,500 4:08.0 23 378 27 13
2:21.0 14,000 2:21.0 125 729 28 23
2:21.8 14,500 2:21.8 123 722 28 24
2:17.5 15,000 2:17.5 135 763 29 24
2:18.4 15,500 2:18.4 132 754 28 24
2:24.2 16,000 2:24.2 117 701 28 22
2:17.2 16,500 2:17.2 136 766 29 24
2:19.8 17,000 2:19.8 128 740 28 24
2:20.5 17,500 2:20.5 126 734 28 23
2:18.6 18,000 2:18.6 131 752 28 24
2:23.7 18,500 2:23.7 118 705 28 23
2:13.9 19,000 2:13.9 146 801 29 24
2:17.2 19,500 2:17.2 136 766 29 24
2:15.0 20,000 2:15.0 142 789 29 24
2:13.1 20,500 2:13.1 148 810 29 25
2:12.4 21,000 2:12.4 151 818 30 25
0:25.5 21,097 2:11.4 154 830 5 24

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Workout Graph

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