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Lars Leinemann 21097m row

21,097

Meters

1:48:48.2

Time

2:34.7

Pace

1176

Calories

Average Watts95
Calories Per Hour625
Stroke Rate21
Stroke Count2327
Drag Factor158

April 30, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:48:48.2 21,097 2:34.7 95 625 1176 21
2:17.7 500 2:17.7 134 761 29 24
2:13.1 1,000 2:13.1 148 810 29 23
4:07.0 1,500 4:07.0 23 379 29 13
2:14.8 2,000 2:14.8 143 791 29 24
2:19.2 2,500 2:19.2 130 746 29 23
2:15.2 3,000 2:15.2 142 787 29 24
2:17.6 3,500 2:17.6 134 762 29 24
2:23.4 4,000 2:23.4 119 708 28 23
2:21.9 4,500 2:21.9 122 721 28 24
2:23.5 5,000 2:23.5 118 707 28 23
7:50.3 5,500 7:50.3 3 311 26 7
2:32.8 6,000 2:32.8 98 637 27 23
2:30.1 6,500 2:30.1 103 656 27 22
2:25.6 7,000 2:25.6 113 690 27 23
2:23.0 7,500 2:23.0 120 711 28 23
2:23.9 8,000 2:23.9 117 704 28 22
2:23.2 8,500 2:23.2 119 710 28 23
2:23.2 9,000 2:23.2 119 710 28 23
2:23.3 9,500 2:23.3 119 709 28 23
2:24.4 10,000 2:24.4 116 700 28 23
2:34.4 10,500 2:34.4 95 627 27 22
3:13.8 11,000 3:13.8 48 465 26 17
2:27.3 11,500 2:27.3 110 676 27 22
2:25.8 12,000 2:25.8 113 688 27 23
2:26.7 12,500 2:26.7 111 681 27 23
2:26.8 13,000 2:26.8 111 680 27 23
2:26.1 13,500 2:26.1 112 686 27 23
2:29.2 14,000 2:29.2 105 662 27 23
2:25.1 14,500 2:25.1 115 694 27 23
2:23.7 15,000 2:23.7 118 705 28 23
2:19.6 15,500 2:19.6 129 742 28 24
2:18.6 16,000 2:18.6 131 752 28 24
2:23.0 16,500 2:23.0 120 711 28 22
2:22.0 17,000 2:22.0 122 720 28 23
2:54.5 17,500 2:54.5 66 526 28 19
2:16.1 18,000 2:16.1 139 777 29 24
2:18.6 18,500 2:18.6 131 752 28 23
2:18.2 19,000 2:18.2 133 756 29 24
2:21.0 19,500 2:21.0 125 729 28 23
2:18.6 20,000 2:18.6 131 752 28 24
2:21.2 20,500 2:21.2 124 727 28 23
2:18.0 21,000 2:18.0 133 758 29 24
0:26.4 21,097 2:16.0 139 777 5 25

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Workout Graph

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