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Lars Leinemann 21097m row

21,097

Meters

1:38:29.9

Time

2:20.0

Pace

1213

Calories

Average Watts127
Calories Per Hour738
Stroke Rate22
Stroke Count2259
Drag Factor160

May 02, 2020 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:29.9 21,097 2:20.0 127 738 22
2:25.3 500 2:25.3 114 692 23
2:20.4 1,000 2:20.4 126 735 23
2:16.5 1,500 2:16.5 138 773 24
2:17.2 2,000 2:17.2 136 766 23
2:15.0 2,500 2:15.0 142 789 23
2:19.5 3,000 2:19.5 129 743 22
2:17.1 3,500 2:17.1 136 767 23
2:20.3 4,000 2:20.3 127 736 23
2:18.4 4,500 2:18.4 132 754 24
2:23.3 5,000 2:23.3 119 709 22
2:25.9 5,500 2:25.9 113 687 22
3:28.6 6,000 3:28.6 39 432 15
2:17.8 6,500 2:17.8 134 760 24
2:19.5 7,000 2:19.5 129 743 23
2:18.9 7,500 2:18.9 131 749 23
2:17.5 8,000 2:17.5 135 763 23
2:28.1 8,500 2:28.1 108 670 21
2:19.0 9,000 2:19.0 130 748 23
2:18.0 9,500 2:18.0 133 758 23
2:18.1 10,000 2:18.1 133 757 23
2:18.8 10,500 2:18.8 131 750 23
2:20.1 11,000 2:20.1 127 738 22
2:15.9 11,500 2:15.9 139 779 23
2:27.5 12,000 2:27.5 109 675 22
2:18.1 12,500 2:18.1 133 757 23
2:17.4 13,000 2:17.4 135 764 24
2:17.5 13,500 2:17.5 135 763 24
2:17.6 14,000 2:17.6 134 762 24
2:22.1 14,500 2:22.1 122 719 23
2:27.7 15,000 2:27.7 109 673 22
2:19.8 15,500 2:19.8 128 740 24
2:17.5 16,000 2:17.5 135 763 24
2:31.3 16,500 2:31.3 101 647 21
2:09.3 17,000 2:09.3 162 857 25
2:16.4 17,500 2:16.4 138 774 23
2:15.2 18,000 2:15.2 142 787 24
2:08.9 18,500 2:08.9 163 862 25
2:12.8 19,000 2:12.8 149 814 23
2:10.9 19,500 2:10.9 156 837 24
2:12.3 20,000 2:12.3 151 820 24
2:10.6 20,500 2:10.6 157 840 25
2:11.9 21,000 2:11.9 153 824 25
0:25.9 21,097 2:13.5 147 806 23

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Workout Graph

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