Lars Leinemann 30:07 row
6,429
Meters
30:07.4
Time
2:20.5
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 162 |
May 05, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,429 | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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