Lars Leinemann 30:10 row
6,127
Meters
30:10.9
Time
2:27.7
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 159 |
May 14, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.9 | 6,127 | 2:27.7 | 108 | 673 | 336 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 30:10.9 | 34 | 2:40.2 | 85 | 592 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.