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Lars Leinemann 21097m row

21,097

Meters

1:35:58.5

Time

2:16.4

Pace

1225

Calories

Average Watts138
Calories Per Hour773
Stroke Rate22
Stroke Count2171
Drag Factor168

May 18, 2020 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:58.5 21,097 2:16.4 138 773 22
2:26.9 500 2:26.9 110 679 22
2:18.6 1,000 2:18.6 131 752 23
2:12.8 1,500 2:12.8 149 814 23
2:12.0 2,000 2:12.0 152 823 23
2:10.1 2,500 2:10.1 159 847 24
2:10.1 3,000 2:10.1 159 847 23
2:14.3 3,500 2:14.3 144 797 22
2:12.3 4,000 2:12.3 151 820 23
2:13.2 4,500 2:13.2 148 809 23
2:16.3 5,000 2:16.3 138 775 22
2:13.7 5,500 2:13.7 146 804 23
2:17.2 6,000 2:17.2 136 766 23
2:16.8 6,500 2:16.8 137 770 23
2:08.1 7,000 2:08.1 167 873 23
2:08.4 7,500 2:08.4 165 869 23
2:09.6 8,000 2:09.6 161 853 23
2:13.6 8,500 2:13.6 147 805 22
2:14.1 9,000 2:14.1 145 799 23
2:12.7 9,500 2:12.7 150 815 24
2:12.6 10,000 2:12.6 150 816 24
2:13.5 10,500 2:13.5 147 806 23
2:13.8 11,000 2:13.8 146 802 23
2:14.2 11,500 2:14.2 145 798 23
2:59.1 12,000 2:59.1 61 509 17
2:15.1 12,500 2:15.1 142 788 23
2:15.8 13,000 2:15.8 140 780 23
2:17.6 13,500 2:17.6 134 762 23
2:15.6 14,000 2:15.6 140 783 23
2:15.1 14,500 2:15.1 142 788 24
2:16.1 15,000 2:16.1 139 777 23
2:14.6 15,500 2:14.6 144 793 23
2:20.7 16,000 2:20.7 126 732 21
2:17.4 16,500 2:17.4 135 764 22
2:18.4 17,000 2:18.4 132 754 22
2:19.6 17,500 2:19.6 129 742 22
2:16.7 18,000 2:16.7 137 771 23
2:09.4 18,500 2:09.4 162 855 24
2:14.9 19,000 2:14.9 143 790 23
2:35.3 19,500 2:35.3 93 621 19
2:19.5 20,000 2:19.5 129 743 23
2:19.2 20,500 2:19.2 130 746 23
2:17.3 21,000 2:17.3 135 765 24
0:26.2 21,097 2:15.0 142 789 23

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Workout Graph

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