Lars Leinemann 30:07 row
6,327
Meters
30:07.2
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 162 |
May 16, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,327 | 2:22.8 | 120 | 713 | 355 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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