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Lars Leinemann 21097m row

21,097

Meters

1:38:38.4

Time

2:20.2

Pace

1195

Calories

Average Watts127
Calories Per Hour736
Stroke Rate22
Stroke Count2211
Drag Factor170

May 21, 2020 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:38.4 21,097 2:20.2 127 736 1195 22
2:21.4 500 2:21.4 124 726 28 22
2:15.9 1,000 2:15.9 139 779 29 23
2:16.2 1,500 2:16.2 139 776 29 22
2:12.7 2,000 2:12.7 150 815 30 23
2:23.5 2,500 2:23.5 118 707 29 20
2:13.2 3,000 2:13.2 148 809 29 23
2:20.1 3,500 2:20.1 127 738 29 21
2:18.4 4,000 2:18.4 132 754 28 22
2:21.0 4,500 2:21.0 125 729 28 23
2:18.4 5,000 2:18.4 132 754 28 23
2:24.6 5,500 2:24.6 116 698 28 21
2:17.1 6,000 2:17.1 136 767 29 23
2:18.5 6,500 2:18.5 132 753 28 23
2:22.0 7,000 2:22.0 122 720 28 22
2:24.3 7,500 2:24.3 116 700 28 22
2:26.9 8,000 2:26.9 110 679 28 21
2:28.9 8,500 2:28.9 106 664 28 21
2:23.7 9,000 2:23.7 118 705 28 22
2:21.1 9,500 2:21.1 125 728 28 23
2:27.4 10,000 2:27.4 109 676 28 22
2:20.5 10,500 2:20.5 126 734 28 23
2:23.5 11,000 2:23.5 118 707 28 21
2:19.7 11,500 2:19.7 128 741 28 23
2:25.7 12,000 2:25.7 113 689 28 21
2:18.5 12,500 2:18.5 132 753 28 23
2:18.8 13,000 2:18.8 131 750 28 22
2:19.3 13,500 2:19.3 129 745 28 23
2:22.3 14,000 2:22.3 121 718 28 22
2:17.7 14,500 2:17.7 134 761 29 23
2:17.7 15,000 2:17.7 134 761 29 23
2:23.9 15,500 2:23.9 117 704 28 22
2:17.1 16,000 2:17.1 136 767 29 23
2:21.1 16,500 2:21.1 125 728 28 23
2:23.0 17,000 2:23.0 120 711 28 22
2:20.2 17,500 2:20.2 127 737 28 23
2:19.3 18,000 2:19.3 129 745 28 23
2:19.8 18,500 2:19.8 128 740 28 23
2:19.6 19,000 2:19.6 129 742 28 23
2:19.2 19,500 2:19.2 130 746 28 23
2:15.7 20,000 2:15.7 140 782 29 23
2:17.6 20,500 2:17.6 134 762 29 23
2:16.4 21,000 2:16.4 138 774 29 23
0:26.5 21,097 2:16.5 137 772 5 23

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Workout Graph

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