Lars Leinemann 30:06 row
6,384
Meters
30:06.4
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 170 |
May 26, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,384 | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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