Lars Leinemann 30:09 row
6,115
Meters
30:09.2
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 162 |
July 14, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,115 | 2:27.9 | 108 | 672 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 21 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 30:09.2 | 28 | 2:44.2 | 79 | 571 | 13 |
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Workout Graph
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