Lars Leinemann 47:43 row
10,020
Meters
47:43.6
Time
2:22.8
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 164 |
June 22, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.6 | 10,020 | 2:22.8 | 120 | 712 | 562 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 47:43.6 | 569 | 2:23.7 | 118 | 705 | 32 | 22 |
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Workout Graph
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