Lars Leinemann 40:05 row
8,255
Meters
40:05.9
Time
2:25.7
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 149 |
November 02, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,255 | 2:25.7 | 113 | 689 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 40:05.9 | 16 | 3:04.3 | 56 | 492 |
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Workout Graph
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