Lars Leinemann 30:08 row
5,894
Meters
30:08.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 147 |
October 27, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,894 | 2:33.3 | 97 | 633 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 30:08.0 | 22 | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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