Lars Leinemann 30:28 row
6,295
Meters
30:28.2
Time
2:25.2
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 152 |
November 04, 2020 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.2 | 6,295 | 2:25.2 | 114 | 693 | 349 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 30:28.2 | 94 | 2:30.0 | 104 | 656 | 5 | 19 |
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Workout Graph
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