Lars Leinemann 30:06 row
6,136
Meters
30:06.4
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 151 |
November 23, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,136 | 2:27.1 | 110 | 677 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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