Lars Leinemann 1:00:08 row
12,122
Meters
1:00:08.5
Time
2:28.8
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 146 |
December 19, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,122 | 2:28.8 | 106 | 665 | 662 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 22 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 1:00:08.5 | 27 | 2:37.4 | 90 | 608 | 1 | 7 |
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Workout Graph
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