Lars Leinemann 40:08 row
8,509
Meters
40:08.0
Time
2:21.4
Pace
481
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 147 |
December 26, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 8,509 | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 40:08.0 | 26 | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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